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(NICE) To Have CrossFit Gear This Holiday Season
You can get by doing CrossFit with a sturdy pair of shoes and some workout clothes. That's it. It doesn't take much, but there are a...
Kay Wiese
Dec 6, 20234 min read
167 views
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What Clothes Should I Wear To The Gym?
We're a CrossFit gym and below is what we recommend wearing but these recommendations work for most gym/workout scenarios! CrossFit is a...
Kay Wiese
Apr 18, 20232 min read
45 views
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What's The Best CrossFit Shoe?
CrossFit is a high-intensity training program that requires proper gear to perform effectively and safely. One of the essential pieces of...
Kay Wiese
Apr 11, 20233 min read
2,222 views
10 comments
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