Sam
Carmola

Growing up immersed in sports, I developed a passion for movement and performance that led me to a career in fitness. I earned my CPT, attended a personal training school, and began competing in powerlifting and strongman. Over time, I transitioned into coaching athletes in these disciplines, helping them reach new heights. Six years ago, CrossFit came into my life and completely shifted my perspective—it’s been the foundation of my fitness journey ever since. Now, I’m diving into a new chapter with Hyrox, a journey that’s pushing my limits and keeping me energized. Outside the gym, I’m all about outdoor adventures, exploring the food scene, and surprising people with my secret talent: salsa dancing!